Responsibility for our health is a choice.
The majority of people in western society are consuming foods high in chemical residues with very few essential trace elements, essential fatty acids and basic nutritional factors. Modern agriculture techniques create unhealthy soils and the foods grown in the soil is not supplying the essential nutrients that we need to grow healthy physical and mental bodies, Healthy soil, is healthy animals, is healthy plants and makes healthy humans!!
The message is clear.
Do you want to get healthy and stay healthy? Whatever your treatment program, the basis needs to be to eat unprocessed foods, whole foods, fresh fruit and vegetables, clean meats and dairy food, preferably certified free range or organic. Be informed, buy an ingredient decoder book, read labels for toxicity of additives, and delete all carbonated drinks from the diet (soft, cola, sports drinks) and drink filtered water.
Food alone is not enough.
When given adequate nutrition and the right conditions, our body has the extraordinary ability to heal, repair, regulate and protect itself. And we need pure air, sunshine, sleep, exercise, water, and a faith.
Make an informed choice.
Please remember that every time you buy chemical free and unprocessed fresh food to eat and use chemical free products on your skin to moisturise or to wash, you are making a great contribution. It is to your own health, your family’s health and the health and wealth of the nation. There are some chemicals we just cannot avoid, but there are many we can. It is our choice..